Aerie Ribbed Biker Shorts. $24.46 at ae.com. These navy bikers have UV protection and sweat wicking properties, so you can wear them to work out or go out out. (Image credit: Courtesy)
Tight socks can constrict your legs and slow your blood circulation. On the other hand, socks that are too loose might distract you by sliding down your legs. 2. Carry a towel. As you move about the gym, use a soft, clean towel to wipe your sweat away. You don't want to leave your sweat on the seat of a machine! Dress for the Weather; In the winter, you’ll find temperatures from 40-70 degrees Fahrenheit, and in the hottest months of summer, days range from 70-100 degrees. At any time of the year, bring warm layers for the evening. Think Loose and Flowy; All things lightweight and full coverage is ideal—loose trousers or maxi skirts are perfect.

As the indoor cycling session continues you are going to sweat. Like horses, humans are able to cool themselves down without stopping the exercise. It’s sweating that does this. It is actually taking the heat out of the body. Outside, it evaporates. But what people don’t realise is, is that indoors this just builds up.

First, choose a dress with a fuller skirt. A-line or empire waist dresses are ideal. You can also wear a shorter dress and pair it with leggings or bike shorts. Next, consider the fabric of your dress. A lightweight cotton or linen dress will be more comfortable in the heat and less likely to blow up in the wind than a heavier fabric.
The main inspirations for my Edwardian bicycle outfit were the following antique cycling costumes: 1898 woman’s bicycling ensemble with brown wool jacket with soutache braid, 1896 brown wool cycling suit and 1895 cycling outfit with brown jacket and blue bloomers. Related: How To Dress In The Edwardian Era. Things Not to Wear When Cycling 1 1. Don’t a Wear Cheap, Low Quality Helmet. 2 2. Don’t Wear Cycling Clothes that Don’t Fit. 3 3. Don’t Wear Jeans for Cycling. 4 4. Avoid Fingerless Gloves. 5 5. p23Q.
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  • how to dress for cycling